1 cup Fage yogurt +
1 banana
couple of almonds
handful of granola
honey
Lunch:
handful spinach
tofu!
1 med tomato
1 egg, scrambled w/ mushrooms and tomatoes
ketchup
Snack/Dinner:
4 pieces of pumpkin bread... yeah I know, thats a lot. hahaha, but they aren't loaded with calories
Workout:
35 mins of walk + run combo at the gym.
Late Dinner:
Tofu+mushrooms
frozen grapes
1 piece of pumpkin bread.
I can't help it. I LOVE pumpkin bread, LOVE it.
- Update -
I forgot about Tuesday:
Breakfast:
Lucky Charms
Soy milk
Snack:
The top of a chocolate donut
My teacher brought the whole class donuts for us to eat while watching "Biography: Sesame Streets" :D
Lunch:
Half a sausage sandwich w/
a slice of cheese on wheat bread
A small salad w/
tofu, mushrooms, tomatoes, beets, eggs
Snack:
TJ choco cat crackers
grapes
Dinner:
Fage yogurt + honey, granola, almonds
Plate of grapes and bananas
1 serving salmon
Dessert: Pineapple frangipane/ tart
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