yada yada yada

Monday:

Brkfst:

1 TJ toast + Nutella

Lunch:

Vietnamese Noodles

Dinner:

Curry w/ carrtos + potatoes + one egg + soba noodles

Dessert:

1/2 TJ toast + Nutella

No Workout

Tuesday:

Brkfst:

1/2 TJ toast + Nutella

Lunch:

Mozzarella grilled cheese sandwich

- 1 TJ toast

- 2 slices of tomato

- mozzarella

Snack:

4 Oreos

Dinner:

Korean style beef: Kalbi

Salad with red lettuce leaves, a tomato, and broccoli

Sesame seed oil + Go chu jang, Korean red chili pepper paste

Vietnamese noodles with chili peppers+ clams+ ... and other yummy ingredients.

Dessert:

Workout:

40 minute walk